on a lazy day..

though today started off as a lazy day, must admit the thot of dozing in the middle of the day was really tempting. so i was all armed not to sleep but went on a quest to watch the only series series in the house i hadnt touched, "The Good Wife''. i ate ugali so u can imagine how hard it was not to sleep, nhu 2.30pm and i shrugged off, arrgh 30 mns to workout time, then it was three, 15 mns wongt hurt.. the next time i woke up nd 15 more had passed nd i had no sign of starting to workout.

i dragged my feet and one by one started dressing and organising myself, after the warm up all that was in my head was, im soo not doing this!! what? i knew i was heading for a downfall, i looked at the bands and said to myself, LETS DO THISS!

oh it was soo on, i did the first moves and after a while only 20 mns had gone by, 25 more, i thot. then i just shut my mind and really got into the workout, its realy lonely doing a workout alone, and you are the only one to decide whether you stick to it or not, nhu, i jumped up doing jumping jacks, sidekicks punches then the best part of the workout came when Mr. Blanks said, thats enuff of resistance training for the day!! HALLELUYAH!!

After 5 mns i was done but the monster was coming, 10mns trainer! oh Tony Horton, u couldnt tourture this girl.. today i was determined to do atleat 4/10 moves and with perfection!! crunches, golden gate, tick-tock kick, bicycle crunches everything!! i was in the zone! when i was done picked up the bands and it was biceps time, oh it was great, and like Tony says, "Something good had happened"

am glad i didnt listen to myself worries, and woked out, i feel soo great, like i can run a marathon, not today though, am good thank you.. it takes a little bit of your will nd determination..but the end results are the ahaa moments!! nd little by little u get better..
till next time!
AHALLA!!
love eachother nd God bless you!!
#fatcat