Its a Tae bo thing

gooooood afternoon!!!!woke up today feeling whipped, by the fluezies!! broke so i went to the internet to find my pal, Sally, had aleady done a marathon up and down a Hill despite the weather and her mum tagging along, which i hope was a greathing!!and said hey, today, we r going to kick sme butt!!

so whats my plan today?? STICK TO THE PLANN!! keep Tae bo nd 10 mns trainer, eat well, i hope, drink loads of water, pray to God to continue favouring me, healthwise and lifewise, thankfull.. and stick by what Sally is going propose for our endevour, she is my Masterplanner!!!

so wats Taebo? (no googling, i powmise) Tae bo is a combination of martial arts na dance steps, invented by instructor Billy Blanks (God bless him)!
its goes for about 45 minutes which includes cordination of kickboxing, boxing and taekwondo.. So Taebo= Taekwondo and Boxing..

so far, this cat has been on Taebo Circiut 2 for about 60 days and now on another Taebo: Fat blasting cardio which involves resistant bands, for muscles improvement. when i begun i wanted to feel good, just because i had nothing else going on, but with time, i started seeing as well as feeling sooo much great nd looking trim too..

to enjoy the benefits of tae bo, you MUST commit, and have the willingless to learn slowly by slowly gain the discipline needed to complete an hr long, of this thing called Taebo, as my pal Chira reffers to it..

you get leaner arms, great legs, your skin looks great, sweating for an hr is a great pore opener, FYI.. plus you get that "volleyballers butt" i can testify to that, the tummy goes to a stop and behaves!!! for real.. now it becomes ones turn to knw what works for them, thats why for the last three weeks, i took up the fat blasting cardio and incorporated, 10 mns trainer by torny horton..

nobody should tell you that ohh... its the genes, oohh, its doesnt work its just hype!! do your reseach and read sbout the success stories and you will see the difference when one takes up the responsibility to his her health. so decide nd get what you need to start..

am new to this too, so i avail myself to anything that will change my life to the better.
so, all you need is a 50bob that will change your life, for the better nd say good bye to everyday junkfood!!
oh, and someone to foot your electricity bill for 45mns.. lol..
no excuses, just do it!!
xoxo fat cat!!