so today i had to know my current weight, the last time i had weighed in i was 70kgs, shockers yes, no? nway, i had come to accept that i'm a big boned girl until i heard in the comedy MIKE and MOLLY, bones don't jiggle!! which is true!! though due to turns and topples of life i added weight from a constant 66kgs, when i never even exercised!
so after hunting down a weighing scale in town, i found out that one went for around 1,600 kshs, whhhat? i knw!! mum had promised me one if i found somewhere to buy. so am still looking for one, cheaper, that is..
back to today,as i was undoing my hair it came to me that we have a gym in our estate!! yeah, though i dont use it, it dawned to me that they might have a scale! so i went and shamelessly asked Walter, the trainer if i could weigh!! i was sooo traumatized the moment i laid my first foot on the scale, the stick ran to 76-80kgs!!! Good grief!! so i stepped out and asked him, is this thing working? he said, yeah, just balance your weight and youl see. so i did! 67KGS!! PHEEEEEEEEEEEEEWWWW!!!! i nearly fainted! nway,
i had set my ticker, that ka thing up there, to 66KGS hoping that as of today that would be my starting weight, but all hope is not lost, 67KGS is not a bad thing...but i stilll want to loose a couple here and there.. am on a mission, nd ive seen girls whose are big boned and still working out and loosing those extra GZ. yeah ive been told its impossible, and cant be done but ive been doing it, even with those doubtful comments, nd looks.
any way.. so its official:as of, when is today? 6/10/2011 fat cat:
weighs: 67kgs
waist: 31''
hips: 40"
neck: 13"
arms: 12"
so as my next session start in 30 mns, im still looking for a good diet to complement my exercise! coz this girl can munch. i dont want to go overboard but im sure as i eat healthy ill be okay. so if any one has recipes and suggestions hook a sister up!!
love you and God bless you!
#fatcat
am 60 kgs as off 2 weeks ago....i nearly died....i just need to loose 5kgs but all i seem to be doing is adding weight
ReplyDeletecheck out http://debbidoesdinnerhealthy.blogspot.com/ has some really nice recipes and will send u more as soon as i find them and also check out weight watchers recipes and also downsize ur food portions and wah no one believes in water more than i do....plus drink green tea at night, aids in digestion and relaxation u know how tired our bodies can get lol...but am proud of u and u haven't specified your goal weight loss and what not...
ReplyDeletebarbie you have to want it so bad...mambo for fries is a no-no....basically all the caloies u burn u eat them back on so you are at a constant instead of burning more calories than u intake which of course leads to weight loss...but don't give up..you are on the right track! xx....check http://momofabulous.blogspot.com/2011/10/pizza-cleanse-anyone.html?spref=tw for that extra kick! xx
ReplyDeleteoh credit issues screwed me! but i took the opportunity while at school and now i can reply!! nhu, Nyau, jikaze love, utazoea, plus u have me and sally to run with you!! for real, am soo over marktiming! av been feeding like a cow nd not dieting. plus when i finished working out, i hogged friuts nd yogurt hence the constant carb load. i still believe in our mission and thanks to you people an determined to see it through, just for me nd you too.. am soo going to look for those recepies, nd due to this bad economy eating what you want is kinda hard, am starting by halfing my intake, but good potions though i dont want to starve! i looove you people and we r in it to win it!! and water is life!! it has helped cut my hunger pangs!
ReplyDeletexoxo
fatcat!!